Using functional movements and combining elements from multiple disciplines, we can strengthen our bodies and our minds, and have a fun time doing it with friends. Every exercise performed uses your own body weight, so that you progress and gain strength at your own pace and your own rhythm. The only person you are competing with is yourself - and everyday in every way, you will get stronger, faster, better and better.
The TMax is an ACE certified fitness professional with a current CPR certification and years of experience. He speaks English, French, and Spanish. He enjoys answering questions about fitness, diet, and well-being.
Invite your friends, come out, practice your English, strengthen your body, and get the most out of your life! Visit us on
Facebook.
Articles:
This American's Eating Habits
How This American Stays Fit While Traveling
0 comments:
Post a Comment
Thank you for your comment! It will be reviewed and then posted shortly. See you on the next adventure!